Tuesday, April 21, 2009
Monday, April 20, 2009
Sunday, April 19, 2009
Thursday, April 09, 2009
4-4: Hello Mr Pukie
Guerrilla Fitness was a lot of fun. It was different seeing in real life a place I've seen on the Crossfit main page videos. Meeting pukie, for all of you unfamilar with the term means I threw up. I felt fine durring the workout but about 3 minutes after we've finished I layed down. That was a bad choice. I ended up puking about 2 minutes later. The awesome thing about puking from working out is that as soon as you throw up you back to normal. Weird experience. I've never pukied after a workout before. I think it mainly happened because the workout was tough and I didn't want to look weak infront of so many (13) crossfitters, I layed down, and my stomach was feeling little weird so I took some imodium on an empty stomach. Oh well, live and learn!
Here's the workout we did . . .
Team Angie (teams of two)
For Time:
175 Pull-Ups
175 Push-Ups
175 Sit-Ups
175 Squats
The woman I was teamed up with was tough. She and Lisa were the only women to even attempt to to the pull-ups unassisted. She tore her hand in the middle of the pull-ups and barely took notice. We split the work in half and finished 23:37ish.
Wednesday, April 08, 2009
4-1 It Came From Beneath The Sink!
Monday, April 06, 2009
I'm A Robot
In my never ending quest to conquor the world of art and make it dance like a monkey for me I've been playing around with color. I've recently purchased Colors! For my Ipod Touch and have learned some cool tricks watching other people paint. My Colors! attempts are pretty gruesome at the moment but here's something I did in photoshop. Usually when I paint in photoshop it comes out as a sterlie mess. No personality or texture to the colors. When you add that on top of my lack of understand of color . . .
I'm pretty happy with this attempt. It's a step in the right direction.
Sunday, April 05, 2009
Saturday, April 04, 2009
3-28-09: Bathroom Noises
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